Brisk-Walk

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Search Results for "Brisk-Walk" (38 articles)
A recent study indicates that brisk walking, at a speed of four or more kilometers per hour, can reduce the risk of type 2 diabetes. Photo: Courtesy
Health

New study shows faster walking may lower type 2 diabetes risk

Wednesday, December 20, 2023
The New Times

Constipation: A troublesome but correctable problem

Monday, March 13, 2023
The New Times
Society

In honour of park benches and judging books by their covers

Friday, March 10, 2023
Kigali residents exercising during car free day. Brisk walking is defined as moving at a pace ofu00a0100 steps per minute. File photos

Reasons you should try out brisk walking

Sunday, July 03, 2022
A morning walk could improve memory and lower your risk of dementia. Photo/Net

The power of a morning walk

Sunday, February 13, 2022
A lack of shut-eye can make mental fatigue worse.Photo/Net

Mental health exhaustion: When to seek medical help

Sunday, February 06, 2022
The New Times

Hard road to travel towards total liberation

Friday, September 03, 2021
Inadequate in take of water and lack of physical exercise can cause constipation. / Net photo

Constipation is a correctable functional problem

Sunday, October 04, 2020
A woman during a plank workout. / Photo: Net.
Rwanda

10 exercises you may do at home to stay healthy, fit during coronavirus outbreak

Wednesday, March 25, 2020
The New Times

Pregnancy and physical activity: The dos and don’ts

Monday, September 30, 2019
When you first receive the exam, glance over the entire test before you start / Courtesy photo

How to prepare for tests and final exams

Tuesday, October 30, 2018
Kibuye remains one of the most beautiful places in Rwanda.

Kibuye: The perfect getaway for a weekend retreat

Saturday, September 08, 2018