Ask the Doctor
Hello Doctor, however much I try to eat healthy I am gaining lots of weight. I am very busy at my job and can’t find time to go to the gym. A friend has advised that I should opt for fruit and juice fasts in order to reduce my weight if I got no time for gym. I am thinking its a good idea I would like to try for at least a month or so but I also wonder if its healthy to live on fruit and juice only for weight loss. What would you advise me to do?
Dr. Rachna Pande.