Know natural ways to manage stomach ulcers

It is fact that ulcers are commonly caused by a type of bacteria called Helicobacter pylori. It is thought that these bacteria somehow alter the tissue lining of the digestive tract, making it more likely that an ulcer will develop. Although many people carry these bacteria around in the body, only a few of people may develop ulcers. This is due to genetical predisposition. Important to know is that, ulcers can also be caused by certain drugs; they are common among heavy users of aspirin and ibuprofen. Ulcer treatment may consist of taking the drug Tegument, which will help reduce stomach acid, along with an antibiotic such as tetracycline or amoxicillin to eliminate the bacteria. Since it seems to be bacteria and not diet that cause ulcers, a bland diet seems unnecessary. It is well known that there was never really any evidence that a bland diet ever cured an ulcer, merely that it helped reduce the symptoms. Therefore, foods that reduce pain or bring pain relief are the ones that one should eat. People should always avoid foods that make them uncomfortable. Some foods like pepper may irritate the gastro intestinal tract and should not be used frequently in this case. A diet for ulcers and gastritis means eating foods that are mildly flavored and easy to digest. No scientific evidence to show that there is one correct diet for every person with stomach problems. Every one should know how to plan and plan his meals to include only the foods that you tolerate the best. This concerns people with ulcers, gastritis, stomach pain, or too much acid in the stomach. People who should be extra careful with their meals include those with stomach surgery, nausea, vomiting (throwing up), and too much gas. Alcohol, black and red pepper, chili powder, and hot peppers often irritate the stomach lining. Foods with caffeine can increase the amount of stomach acid. These foods include coffee (regular and decaf), teas, cocoa, and chocolate. Avoid or limit these items if they cause or elicit stomach pain. It is important to limit the intake of tomatoes, tomato juice, peppermint, fatty foods, and citrus juices. To some people, these foods may cause heartburn or pain in the esophagus. There may be need to limit seasonings such as onions, garlic, cinnamon, and cloves if they upset your stomach. There are some foods that cause you to have extra gas. This may include cabbage, onions, milk, cooked dried beans and peas, and some fruits. Pay attention to these foods that may elicit ulcers or avoid them according to how you feel. Most patients suffering from active peptic ulcers are undernourished and therefore need an increased energy intake. However, since they are confined to bed, the energy needs for activity are not utilized and make up the extra needs. For the case of peptic ulcers; a high protein intake is recommended to provide essential amino acids for tissue protein synthesis and thus promote healing. Proteins are also included because of their good buffering action. They may be increased by about 50 percent. However meat proteins are to be avoided because meat extractives have a stimulating effect. Though milk protein has a good buffering action, the high calcium content of milk stimulates excess acid production. Therefore, a high milk intake has an adverse effect on the healing rate of ulcers. Thus milk should be used in moderation. Eggs and other protein foods need to be included to provide essential amino acids. A high protein intake is recommended to provide essential amino acids for tissue protein synthesis and thus promote healing. Proteins are also included because of their good buffering action. They may be increased by about 50 percent. However meat proteins are to be avoided because meat extractives have a stimulating effect. Though milk protein has a good buffering action, the high calcium content of milk stimulates excess acid production. Therefore, a high milk intake has an adverse effect on the healing rate of ulcers. Thus milk should be used in moderation. Eggs and other protein foods need to be included to provide essential amino acids. Carbohydrates are included to meet the energy needs. Foods containing harsh, irritating fiber should be avoided.Requirements of nearly all vitamins remain normal. Adequate amount of vitamin C should be provided for the healing of ulcers and better iron absorption. Care should be taken to include sources of iron and calcium in the diet. Generally, blend diets are found to be low in iron and vitamin C due to the restriction in fruits and vegetables and medicinal supplements may have to be given. Ends