Deep-filled courgette & goat’s cheese tart Preparation & cooking timePrep 10 minutes Cook 1 hr 15 minutes Vegetarian Ingredients• 1 x 375g block short crust pastry • 4 large courgettes , sliced • butter • 6 eggs , beaten • 100ml double cream • 2 x 125g logs goat’s cheese , without rind Method1. Heat the oven to 190C/fan 170C/gas 5. Line a 5cm to 6cm-deep, 20cm-wide spring form cake tin with the pastry, fill with baking paper and beans, then blind bake for 10 minutes. Take out paper and beans and cook for another 5 minutes. 2. Meanwhile, slice the courgettes and cook in a knob of butter in a large frying pan for about 10 minutes or until starting to turn golden. In a separate bowl, mix the eggs and double cream and season, and then slice the goat’s cheese logs. Fill the pastry case with layers of goat’s cheese, egg mix and courgettes, finishing with courgettes and goat’s cheese. Bake for 50 minutes at 190C/fan 170C/gas 5, then leave to cool in the tin before slicing. Per serving595 kcalories, protein 19.5g, carbohydrate 32.7g, fat 43.8 g, saturated fat 20.3g, fibre 2.5g, salt 1.43g Ends
