SUNDAY RECIPE:Creamy crab & pea pasta

Serves 4Preparation and cooking timesPrep 5 minutes Cook 10 minutes Low-fat Ingredients • 400g spaghetti • 200g fresh or frozen peas • 300g fresh crabmeat • 5 tbsp reduced-fat crème fraîche • 1 red chilli , deseeded and    chopped • handful parsley leaves, chopped • zest 1 lemon, juice ½ lemon 1. Boil a large pan of salted water. Tip in the pasta, and then cook for about 7 minutes. Add the peas, and then cook for 2-3 minutes more until both are cooked through.