Work can be stressful sometimes, especially when you have piled documents that are waiting for you, yet, more orders are still flowing for the day, and you wonder how to get it all done. The situation can keep happening over and over again, and if not handled well, it can overwhelm you. According to James Kisakye, the managing director of KISA Design ltd, various individuals are facing numerous hindrances in their work, but how we respond towards them is what determines success in the career. “The best way to make a successful day is through being committed about your duty at work, because commitment promotes discipline throughout our everyday activities.” He adds that when you have discipline towards your values, you are able to respond to everything, such as waking up early and attend to your everyday work, which determines success. “Try to make each day count, and every time you go home without having a productive day, know that time gone will never come back. I know sometimes things can overload, in the process, try some calming techniques that work for you.” Kisakye adds that all you need to do is never to give laziness and negligence room since they are responsible for having too much work undone, also noting that, you can listen to some music, among other soothing methods in case you feel burned out. “Plan your day and wake up early, you can also engage in creating a morning routine of engaging into physical exercises, for you to feel fresh all day long.” Annet Uwimana, an employee says to express gratitude while serving your day. Being grateful encourages you to face the day with no fear, as you might remember other complicated issues you were able to do even when you thought you could not handle. She adds that when dealing with too many tasks at ago, it is advisable you start with one big task, for you to work on it when the mind is still fresh and very productive, and later go on with other simple tasks. Other techniques include doing what you love. This starts when you are planning to apply for a job. Make sure to go for the kind of job you are passionate about, or the one you know you can easily gain interest for. Through this, you are able to handle stress. Have a heavy breakfast. A poor diet routine is also able to make the brain get exhausted very fast as it does not sustain its level of energy. Try to eat healthy foods, to allow your brain function better for extended hours. Having enough rest and sleep also will improve your level of resistance at work and have a fruitful day. This is because; the mind has got its time to rest, which makes it function better. Determining a goal towards your career can also boost your productivity at work, since you already know what you are determined for and you already traced how to achieve it. Last but not least, ask for help. Your fullest joy in life will not be found living it selfishly for yourself. Rather, the periods of greatest joy and fulfilment are found in the moments and motivations when we choose to help, as well as work with others. You may ask for help, how to get your day done productively or if you are stuck somewhere.
