Health

Why you need to include beetroot in your diet

Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Beetroot is one of the healthiest and most nutritious vegetables.
Red beetroots have been ranked among the most potent antioxidant vegetables.  / Net photo.
Red beetroots have been ranked among the most potent antioxidant vegetables. / Net photo.
Times Reporter