In recent years, Rwanda has witnessed a remarkable sports renaissance, with the country’s sporting landscape experiencing unprecedented growth and recognition on the local and global stage, from the car-free day to the stands of the Allianz Arena most recently. Rwanda has made noteworthy strides in the advancement of sports. A few years ago, Rwanda introduced the concept of Car-Free Day which happens every last Sunday of the month, where certain main streets are closed to vehicles, encouraging the locals to engage in various forms of physical activity such as walking, cycling, jogging, and other sports. This initiative not only promotes a healthier lifestyle but also fosters a sense of community engagement through sports. The festive atmosphere makes Car-Free Day a celebration of both sports and unity. It’s not rare to see the President and First Lady grace the occasion as well. This initiative has gained popularity not only among local residents, but also among visitors and tourists. It has also extended from the capital city of Kigali to some rural towns and continues to grow. Rwanda's local football scene features the Rwanda Premier League dubbed the Primus national league. Sixteen clubs from across the country compete in a competitive league structure. The fervent support of passionate fans from across the country adds vibrancy to matches held in many stadiums that have benefited from recent infrastructure improvements. The main Amahoro football stadium is currently under renovation and expansion to double its capacity from 25,000 to 45,000 seats. In the next two years, this stadium will be hosting various national and international sport events and other events as planned in the project. Other sports stadia have also received facelifts in the past few years. The nation’s football passion is growing from strength to strength. Rwanda’s vast network of beautiful parks and well-kept leisure areas provide both locals and tourists with a wide variety of outdoor experiences. Rwanda's parks offer a blend of natural beauty and conservation efforts. A recent example is the 121-hectare Nyandungu Urban Wetland Eco-Tourism Park, a recreational centre that was created after the restoration of a degraded wetland area in Kigali. This park features catchment ponds, recreational ponds and ten kilometres of paved bicycle lanes and walkways. Other modern recreation facilities like Nyarutarama Sports Club, provide options for sports, exercise, and leisure activities, promoting a healthy and active lifestyle for people of all ages. The Rwandan cycling journey has also made remarkable progress. From its humble beginnings, the sport has been nurtured and developed through dedicated initiatives and programmes by the Rwanda Cycling Federation. Local cycling clubs and academies have emerged, fostering young talent and providing a structured pathway for aspiring cyclists to excel. Cycling events have become a spectacle that unite communities and ignites a sense of national identity. The annual Tour du Rwanda, in particular, stands out as a flagship event that attracts international attention. This multi-stage race not only tests the athletes' mettle, but also showcases Rwanda's breath-taking landscapes, vibrant culture, and warm hospitality to a global audience. The BK arena was officially opened in August 2019, the first 10,000-seater arena in the country. This versatile multipurpose facility serves as a dynamic hub that caters to an array of engaging experiences. Designed with adaptability in mind, it seamlessly transforms its interior to suit the unique requirements of a diverse range of events, ensuring an unforgettable experience for attendees across different interests and industries. The facility offers cutting-edge sports infrastructure for sports fans. The arena offers a stage for athletes to display their talents and for fans to support their favourite teams. It features basketball courts, volleyball settings and even customisable spaces for martial arts and many other games. When the lights dim and the stage comes to life, the facility effortlessly transitions into a concert arena hosting music giants and other acclaimed international artistes. The emergence of the Gahanga Cricket Stadium in Rwanda marks a significant milestone in the growth and development of cricket within Rwanda. While cricket might have been lesser-known in Rwanda initially, the establishment of this stadium demonstrates a dedicated effort to introduce and promote the sport to a broader audience.This facility serves as a symbol of Rwanda's commitment to diversifying its sporting landscape and providing its citizens with access to a wider range of athletic opportunities. In essence, the evolving sports landscape in Rwanda is a testament to the nation's dedication to health, unity, and progress. As the momentum continues to build, the phrase Siporo ni ubuzima rings true – indeed, sports is life! Dr Vincent Mutabazi is an applied epidemiologist. Twitter: @VkneeM