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Push-ups are a good exercise to strengthen your arms or upper limbs, although they are quite energetic./ Net Photo

Why regular push-ups are good for your health

Sunday, October 21, 2018
Ashimwe is the founder of Rwanda Clot Awareness Network. Courtesy.

Ashimwe on her plans for Rwanda Clot Awareness Network

Saturday, October 20, 2018
GS Camp Kanombe celebrate with the trophy after edging GS Kicukiro 1-0 to win the girlsu2019 tournament at Kagarama Secondary School ground last Sunday. Courtesy.

“Sports is important but it should not be at the expense of education”

Friday, October 19, 2018
Minister for Defence Maj Gen Murasira. / Courtesy
Rwanda

New Defence minister Murasira is a mathematician and avid chess player

Friday, October 19, 2018
Workers at a construction site in Kigali. Sam Ngendahimana.
Rwanda

Informal sector savings scheme to be rolled out this month

Thursday, October 18, 2018
RSSB head office. (File)

EDITORIAL: Move towards universal pension cover another landmark

Wednesday, October 17, 2018
Bahati is helping other young persons with disability to change their lives. Jean du2019Amour Mbonyinshuti.

Uwezo changing lives of persons with disabilities

Saturday, October 13, 2018
A newborn, one of 12 babies born by C-section, cries inside an incubator at the Bunda Hospital in Jakarta, Indonesia. Net photo.

Doctors warn of global C-section ‘epidemic’

Saturday, October 13, 2018
The New Times

It pays to feel less and think more

Saturday, October 13, 2018
The New Times

How Africa wins the 4th Industrial Revolution

Thursday, October 11, 2018
The new law requires that abortion be carried out after consultation between a woman and her doctor. Courtesy photo
People

What the revised law on abortion means for women empowerment

Thursday, October 11, 2018
Restituta Mutuyimana receives a motorcycle and certificate as the best teacher in Southern Province. Michel Nkurunziza.

Meet Mutuyimana, the teacher who was rewarded as the best in the Southern Province

Tuesday, October 09, 2018