Yoga

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Search Results for "Yoga" (393 articles)
The New Times

Kwibuka27: How yoga is helping elderly survivors in Bugesera to cope with mental health challenges.

Saturday, April 10, 2021
Elderly genocide survivors during a yoga session at Aheza Healing Centre in Bugesera District on April 1. Yoga is proving to an effective therapy for depression and post-traumatic stress disorder among these elderly people.

VIDEO: How the elderly in Bugesera use yoga to tackle mental health

Thursday, April 08, 2021
One of the B-Boy dancers performs during breakdance event in the past. Breakdancers want to start a federation to harness and promote the sport which was recently added to the Olympic games. / Courtesy.

Breakdancing comes of age in Rwanda after Olympics approval

Tuesday, March 09, 2021
First Lady Jeannette Kagame.

First Lady to address Motsepe Foundation GEWAL Summit

Monday, March 08, 2021
The New Times

Healthy diet and exercise; how to prevent NCDs

Sunday, March 07, 2021
The New Times

Dreading exercise? Try joyful movement

Sunday, February 28, 2021
Yoga is an alternate approach to restoring cholesterol level in the body. / Photo: Net
Reader/You Write

How does yoga control cholesterol levels?

Sunday, February 21, 2021
A Kigali resident does fitness exercises at home during the previous lockdown back in April 2020.

9 ways to maintain a positive attitude during Covid lockdown

Friday, January 29, 2021
Aline Mazimpaka went for different trainings to become a certified yoga teacher / Courtesy photo

Yoga instructor’s tips for handling Covid-19 stress

Wednesday, January 27, 2021
The New Times
Weekender

The importance of self-love and practicing it

Thursday, January 21, 2021
The New Times
Children & Education

Gamophobia: How to overcome the fear of marriage

Thursday, January 14, 2021
Some patients taking anti-depressants develop insomnia, skin rashes, headaches, joint and muscle pain, stomach upset and nausea. / Photo: Net

The dark side of anti-depressants

Sunday, December 20, 2020