Meditation

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Search Results for "Meditation" (326 articles)
The process of meditating is straightforward and easy: simply sit and practice. / Photo: Net

Why you should try meditation

Sunday, March 28, 2021
The New Times

Letter from Kigali: Lessons and questions

Thursday, March 25, 2021
Yoga is an alternate approach to restoring cholesterol level in the body. / Photo: Net
Reader/You Write

How does yoga control cholesterol levels?

Sunday, February 21, 2021
Eating healthily helps us stay at the right weight and lowers the risk of diet-related illness. / Photo: Net

Breathing workouts to cut anxiety

Sunday, February 07, 2021
A Kigali resident does fitness exercises at home during the previous lockdown back in April 2020.

9 ways to maintain a positive attitude during Covid lockdown

Friday, January 29, 2021
Aline Mazimpaka went for different trainings to become a certified yoga teacher / Courtesy photo

Yoga instructor’s tips for handling Covid-19 stress

Wednesday, January 27, 2021
The New Times
Weekender

The importance of self-love and practicing it

Thursday, January 21, 2021
The New Times
Children & Education

Gamophobia: How to overcome the fear of marriage

Thursday, January 14, 2021
The New Times
Weekender

Morning rituals to supercharge your day

Thursday, November 19, 2020
Symptoms of irritable bowel syndrome include cramping, abdominal pain, bloating, gas, and diarrhoea or constipation, or both. / Photo: Net

Irritable bowel syndrome; when to call the doctor

Sunday, November 15, 2020
The New Times
Weekender

How to turn your life into an adventure

Thursday, July 30, 2020
The New Times

How to maintain healthy skin

Sunday, July 12, 2020