Yoga

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Search Results for "Yoga" (393 articles)
The New Times

Dos and don’ts of prenatal workouts

Sunday, October 24, 2021
Back pain can affect people of any age, for different reasons. / Net photo
Wellness

Suffering from back pain? Here are some ways to get relief

Sunday, October 24, 2021
Studies have shown that overthinking elevates stress levels, reduces creativity, and clouds judgment. Photo/Net

What is the impact of overthinking on health?

Sunday, September 19, 2021
The New Times

Why you should include Pilates in workout routine

Sunday, September 12, 2021
Use of birth control can result in delayed or missed period. / Photo: Net

Late menses? When to be concerned

Sunday, August 15, 2021
The New Times

How meditation aids the mind and body

Sunday, July 25, 2021
The New Times

Why you should stay active at home

Sunday, July 25, 2021
Studies have suggested that the parts of the brain that control thinking and memory are larger in volume in people who exercise. / Photo: Net

Jogging can add years to your life

Sunday, July 18, 2021
The New Times

Effective ways to work from home

Tuesday, July 06, 2021
The New Times

The benefits of squats

Sunday, June 13, 2021
Yoga eases stress and anxiety levels, it involves deep breathing that can help you relax.

What you should know about yoga

Saturday, May 08, 2021
Heat helps the uterine muscle and those around it relax. / Photo: Net

Home remedies to relieve menstrual cramps

Sunday, April 25, 2021