healthy-eating

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Search Results for "healthy-eating" (1225 articles)
Cassava bread makes for a very healthy snack. Photo/Net
Wellness

Healthy snacks: Try cassava cake

Sunday, November 13, 2022
Type 2 diabetes causes the level of sugar (glucose) in the blood to become too high. Photo/Net
Wellness

Type 2 diabetes is preventable; understand the risk factors

Sunday, November 13, 2022
A vegan diet can improve your health. Photo/Net
Wellness

Going vegan: What you should know

Sunday, November 06, 2022
According to studies, people who do moderate physical activity a week after losing weight are more likely to maintain their weight. Photo/Net
Wellness

Weight loss: How to maintain desired goal

Sunday, November 06, 2022
Chronic fatigue syndrome can have a profound effect on one’s quality of life. Photos/Net
Wellness

Tips on how to combat fatigue

Sunday, October 30, 2022
Whole brown bread is normally recommended as it’s generally a nutritious and versatile addition to a healthy diet. Net photo.
Wellness

Health benefits of whole brown bread

Sunday, October 30, 2022
Unhealthy diet and harmful alcohol consumption are among for modifiable risk factors for NCDs. Increase consumption of nutrient-dense foods, instead. Net photo.
Wellness

Diets to prevent non-communicable diseases

Sunday, October 30, 2022
Paladie sharing her lived experience and advocating access to care at PENPlus in Action, September 2022.
People

My fight against diabetes and why it won’t derail my dreams

Wednesday, October 26, 2022
A restrictive diet can lead to unhealthy habits. Photo/Net
Wellness

It’s best to avoid restrictive dieting

Sunday, October 23, 2022
Screening and testing for NCDs are a part of Car Free Day health activities. Photo/File
Wellness

Early screening remains key to prevent, manage and treat NCDs

Sunday, October 23, 2022
Sabotage is a pattern of thoughts and behaviors you engage in, often without even knowing it. Net photo.
Weekender

Self-sabotage; what you need to know

Thursday, October 20, 2022
Vitamin B12 is a water-soluble vitamin with many essential functions in your body. Photo/Net
Wellness

The best of vitamin B12

Sunday, October 16, 2022