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The New Times

Things you should do to sail through 2016

Thursday, December 31, 2015

The New Times

Health benefits of watermelon

Sunday, December 27, 2015

The New Times

Why avocados are good for you

Sunday, December 27, 2015

Eating lots of fresh fruits and less of fried foods will keep you healthy. (Net phtoto)

Tame your sweet tooth to stay healthy

Sunday, December 20, 2015

A teenager sleeps after taking alcohol. Such behaviour is common during this period, but we need to celebrate responsibly so as not to endanger our health. (Net photo)

Health risks to watch out for this holiday season

Sunday, December 20, 2015

Excessive proteins can damage your body

Sunday, December 20, 2015

It is advisable for pregnant mothers to wear a seat belt when travelling. (Net photos)

Pregnancy: When is it safe to travel?

Sunday, December 13, 2015

Are you at risk of carcinoma of the pancreas?

Sunday, December 13, 2015

Your concerns: Can fasting help me reduce weight?

Sunday, December 06, 2015

A balanced diet rich in fruits, vegetables, meat, fish, eggs and milk products is recommended for AIDS patients. (Internet)

Dietary needs for AIDS patients

Sunday, November 29, 2015

The Climate Talks in Paris will Fail: Why?

Wednesday, November 18, 2015

A man chops carrots into small pieces. You must be careful about how you prepare vegetables and food/

Steaming vs frying: Which is the most healthy cooking style?

Sunday, November 15, 2015