Exercise

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Search Results for "Exercise" (7727 articles)
A few exercises can help you strengthen and tone your arms. Photo/Net

Weight loss: Exercises to help tone those arms

Sunday, July 17, 2022
Good shoes can protect against common injuries. Photo/Net

Are you wearing the right footwear for workouts?

Sunday, July 17, 2022
Make enough research to back up your idea. Net photo.

How to overcome the fear of sharing ideas

Tuesday, July 12, 2022
Body weight planks and plank hip dips (below) are some of the exercises that can strengthen your core. Net photos

Abdominals and exercises to enhance your core strength

Sunday, July 10, 2022
Gad Kirenga, the CEO of Genuine Kunga Therapy Services Centre during the interview. All photos by Craish Bahizi
Featured

Inside Genuine Kunga Therapy Centre at Gishushu

Wednesday, July 06, 2022
Scheduling helps you prioritize your tasks and take everything step by step. Net photo.

How scheduling will make you the best at your job

Tuesday, July 05, 2022
Spectacular fireworks displays lit up Kigali's skyline on Monday night, July 4, as the country cerebrate the 28th Anniversary of the Liberation Day. / Photos: Dan Nsengiyumva & Craish Bahizi.
Rwanda

IN PICTURES: Fireworks light up Kigali's skyline on Liberation Day

Tuesday, July 05, 2022
The New Times

Pregnancy myths to watch out for

Sunday, July 03, 2022
Kigali residents exercising during car free day. Brisk walking is defined as moving at a pace ofu00a0100 steps per minute. File photos

Reasons you should try out brisk walking

Sunday, July 03, 2022
Management and staff of Kigali Serena Hotel hand over eight cows to survivors of the 1994 Genocide against Tutsi in Mageragere sector, Nyarugenge District on June 29.All Photos by Dan Nsengiyumva
Featured

FEATURED: Kigali Serena Hotel donates cows to Genocide survivors

Thursday, June 30, 2022
The New Times
People

Losing my mother to Alzheimer’s stirred need to raise awareness - author

Wednesday, June 29, 2022
Employees should invest in their education. Net photo.

Career stagnation: What to do if you’re not learning anything new at work

Wednesday, June 29, 2022