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Bone marrow is a type of spongy tissue in the centre of bones. / Photo: Net

Bone marrow; the health benefits

Sunday, February 28, 2021

Eating a few pieces of fruit at least half an hour before your meal may help control overeating. / Photo: Net

The benefits of regular fruity meals

Sunday, February 28, 2021

The New Times

Is my chubby toddler at risk of obesity?

Sunday, February 28, 2021

The New Times

Nutrient-rich foods for a healthy diet

Sunday, February 21, 2021

Antioxidants are compounds produced in your body and found in foods. They help defend your cells from damage caused by potentially harmful molecules known as free radicals. / Photo.Net

What you should know about antioxidants

Sunday, February 21, 2021

Yoga is an alternate approach to restoring cholesterol level in the body. / Photo: Net

Reader/You Write

How does yoga control cholesterol levels?

Sunday, February 21, 2021

The New Times

Dos and don’ts of giving immune system a boost

Sunday, February 14, 2021

The aloe vera plant. / Photo: Net

The wonders of aloe vera

Sunday, February 07, 2021

The New Times

How do I get rid of heartburn?

Sunday, February 07, 2021

Physical exercise increases oxygen to the brain and reduces the risk for disorders that lead to memory loss. / Photo: Net

How to give memory a boost

Sunday, February 07, 2021

The New Times

EDITORIAL: Together, we can reduce cancer burden

Wednesday, February 03, 2021

The New Times

Healthy at home: Care for your wellbeing

Sunday, January 31, 2021