healthy-eating

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Search Results for "healthy-eating" (1226 articles)
A plant-based diet, which emphasises fruits, vegetables, grains, beans, legumes and nuts, is rich in fibre. Net photo
People

Meatless meals: The benefits of eating less meat

Wednesday, January 30, 2019
Honey glazed baby carrots make for healthy snacks. Net photo

The health benefits of carrots

Sunday, January 27, 2019
Research shows that higher intakes of fiber led to a reduced incidence of a surprisingly broad range of relevant diseases. Net.
International

High-fiber diet linked to lower risk of death and chronic diseases

Sunday, January 27, 2019
The New Times

Keeping a healthy heart

Sunday, January 20, 2019
The peel contains a lot of excellent vitamins and minerals that we could benefit from. Net photo

You should be eating mango

Sunday, January 20, 2019
The New Times

Loss of appetite; causes and treatment

Sunday, January 20, 2019
Research shows that higher intakes of fiber led to a reduced incidence of a surprisingly broad range of relevant diseases. Net.
International

High-fiber diet linked to lower risk of death and chronic diseases

Sunday, January 20, 2019
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
Members of the Hadza tribe in Tanzania on a zebra hunt. Net.

Is there an optimal diet for humans?

Saturday, January 12, 2019
The New Times

Complimentary feeding; what you need to know

Sunday, January 06, 2019
The New Times

These super healthy foods must be included in your 2019 diet plan

Sunday, January 06, 2019
With consistent rules, children will learn to manage their time . Net photo.
Children & Education

Why kids need rules

Tuesday, January 01, 2019