Insomnia

Do you have an idea for The New Times to cover? Submit it here!
Search Results for "Insomnia" (235 articles)
Quitting substances, such as alcohol or smoking, can be very challenging. Photo/Net

Quitting cold turkey: What are the risks?

Sunday, August 07, 2022
The New Times

VIDEO: Barbara Umuhoza discusses her book ‘Shaped’

Friday, July 15, 2022
The New Times
People

Losing my mother to Alzheimer’s stirred need to raise awareness - author

Wednesday, June 29, 2022
Herve Gatabazi, a 26-year-old barista in one of Kigaliu2019s finest coffee shops, KG Craft Cafu00e9.

Could coffee be Rwanda’s next favourite beverage?

Sunday, June 05, 2022
Many possible factors cause chronic fatigue, like underlying medical con- ditions, nutrient deficiencies, poor sleep, and caffeine intake. Photo/Net
Wellness

Do you know why you are constantly tired?

Sunday, May 08, 2022
Music therapy experiences may include listening, singing, playing instruments, or composing music. Photo/Net

The impact of music therapy on mental health

Sunday, April 10, 2022
The therapy centre treats people with various ailments including back pain, issues of the joints, migraines, and depression, damaged disks, paralysis, muscles, and bone fracture among others.
Featured

FEATURED: How ‘Genuine therapy Centre’ is saving lives

Sunday, March 27, 2022
Regular exercise may help reduce stress and improve symptoms related to common mental health conditions such as anxiety and depression. Photos/Net

Calming techniques to relieve anxiety

Monday, March 07, 2022
The New Times

The impact of job insecurity on employees

Tuesday, February 15, 2022
The New Times

How sleepless nights can affect your health

Sunday, February 06, 2022
Focusing on a healthy diet will also help the entire body if one is aiming at losing weight in general. Photo/ net.

Belly fat: Why weight loss matters

Sunday, January 23, 2022
Sleep is natureu2019s way of relaxing the mind and body. / Photo: Net

How to improve your sleep

Sunday, January 02, 2022