Wellness

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Search Results for "Wellness" (476 articles)
The New Times

Ending the mental health stigma

Friday, January 18, 2019
The New Times

The importance of holistic nursing

Sunday, January 13, 2019
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
People who exercise have different proteins moving through their bloodstreams than people who do not. Net.

How exercise may make us healthier

Saturday, January 12, 2019
The New Times

The risks of poor nutrition and lack of exercise

Sunday, December 30, 2018
Eating potassium is a great bloating remedy, as potassium helps your kidneys flush out excess salt and helps your body maintain fluid balance..

How to ease bloating

Sunday, December 09, 2018
Kenyau2019s regulated spa and wellness sector hit Sh5 billion last year. Net photos.

Roaming masseuses as holiday beckons

Sunday, December 09, 2018
The New Times

Journey to a healthier you

Friday, November 23, 2018
Survivors knitting prosthetics at the wellness centre. Right: Philippa Kibugu Decuir in the wellness centreu2019s garden that aids in horticultual therapy, and food and income generation. /Courtesy photos
People

We can do a lot of prevention by educating the youth, says breast cancer survivor Philippa Kibugu Decuir

Wednesday, November 14, 2018
A pineapple is rich in fibre, which is why it is an effective natural remedy for constipation.

Nutritional benefits of pineapples

Sunday, November 11, 2018
The New Times

Metabolism and its relationship with weight

Sunday, October 28, 2018
The New Times

Snacks; do you know the healthy ones?

Sunday, October 28, 2018