insufficient-sleep

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Search Results for "insufficient-sleep" (31 articles)
The New Times

The dark side of slimming teas

Saturday, February 22, 2020
Encourage children to think and observe on their own.
Children & Education

Raising successful children

Tuesday, January 21, 2020
To avoid unhealthy weight gain, total fat should not exceed 30 per cent of total energy intake, experts say. / Net photo

Health: What do you know about poor eating habits?

Sunday, July 14, 2019
Without realistic targets and priorities, there is a tendency for people to take up too many tasks while aiming at accomplishing them to no avail. Net.

Sleep loss makes one angry and unhappy

Saturday, January 12, 2019
It is recommended that adults sleep for between seven and nine hours every night. Net photo.

What few hours of sleep cost you

Saturday, September 15, 2018
The New Times
Wellness

How to help children maintain a healthy weight

Sunday, September 09, 2018
no image

We must ease labour-market transition for our youth

Wednesday, October 19, 2016
The New Times

Natural sleep clock: Why defying it is a health time bomb

Sunday, March 06, 2016
According to experts, eating helps the body regain lost energy. However, the meals should not be so close to each other. (Net photo)

How many times should someone eat in a day?

Sunday, August 09, 2015
The New Times

The burden of living with sickle cell anaemia

Sunday, July 19, 2015
Dr Joseph Kamugisha

Missed meals or night hunger can make your child throw up

Sunday, January 12, 2014
The New Times

Fasting health tips for school going children

Tuesday, July 16, 2013