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An aerobics class in Kigali. /Net photo

How to boost energy levels

Sunday, August 19, 2018

Walking or jogging are great exercise. File photo

Exercise: Running tips for beginners

Sunday, May 20, 2018

The healthiest way to lose weight is to avoid foods such as chocolates, alcohol, bottled juices and sodas and instead settle for fresh vegetables, fruits, whole grains and milk without cream among others. (Net photo)

Stay healthy on your way to weight loss

Sunday, October 11, 2015

Why anxiety is a cancer to health

Sunday, September 07, 2014

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Exercise cuts tobacco cravings in pregnancy

Saturday, December 28, 2013

Ten easy steps to make exercise a daily habit

Sunday, November 24, 2013

Walking is one of the easiest exercise you can ever do in life. Net photo.

Walk your way to health

Sunday, July 28, 2013

Ingina y'Igihanga.

It’s innovation time for young Rwandans

Saturday, May 11, 2013

Kayitana ka Ruterandongozi

We can learn from the work ethics of ants

Monday, May 06, 2013

Leave breast cancer out the door

Wednesday, November 28, 2012

Exercise comes with great benefits. Net photo.

Benefits of regular physical activity

Wednesday, November 28, 2012

The New Times

Shine on you crazy diamond!

Wednesday, October 17, 2012