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Search Results for "balanced-diet" (786 articles)
The New Times

Letter from Kigali: Lessons and questions

Thursday, March 25, 2021
Exercise can help lower triglyceride levels and raise HDL (good cholesterol) levels. / Photo: Net

The role of exercise in lowering cholesterol

Sunday, March 21, 2021
Students during group work at College St. Andre in Kigali, last year. / Photo: Dan Nsengiyumva.
Children & Education

Exam Time: Supporting your child through exam stress

Tuesday, March 16, 2021
The New Times

The women you see in the news matter. Here’s why

Monday, March 08, 2021
The New Times

How can I maintain a healthy pregnancy?

Sunday, March 07, 2021
The New Times

Healthy diet and exercise; how to prevent NCDs

Sunday, March 07, 2021
The New Times

Nutrient-rich foods for a healthy diet

Sunday, February 21, 2021
The New Times

Dos and don’ts of giving immune system a boost

Sunday, February 14, 2021
The New Times

Healthy at home: Care for your wellbeing

Sunday, January 31, 2021
Volunteers help a trauma victim during a Genocide commemoration event at the Kicukiro-Nyanza Genocide memorial in May 2019. The impact of the Covid-19 pandemic on peopleu2019s mental health is a fuelling concerns globally. / Photo: Sam Ngendahimana.
Rwanda

Covid-19 lockdown and mental health; a psychiatrist’s perspective

Wednesday, January 27, 2021
Numerous foods contain nutrients that may help you reduce stress, for example, avocado.

Fight stress with food-studies

Sunday, January 10, 2021
Exercise is good for your body but it is important to mind what you eat. / Photo: Net

Exercise alone won’t aid weight loss, study shows

Sunday, December 20, 2020