healthy-eating

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Search Results for "healthy-eating" (1225 articles)
Make time for daily physical activities, like walking. Photo/Net

How to make healthy living a daily lifestyle

Sunday, December 12, 2021
The New Times

What is a healthy, well-balanced diet for diabetes?

Sunday, December 05, 2021
Yoghurt, among other foods, is one of the best sources of probiotics, which are friendly bacteria that can improve your health. Photo/Net

Role of gut microbiota in nutrition and health

Sunday, December 05, 2021
Baby bananas can be found in all local markets. Photo/Net

Nutrition: What a banana a day can do

Sunday, December 05, 2021
Apples have natural sugars that neutralise harmful acids. / Net photo.

Best foods for a ‘healthy smile’

Sunday, November 28, 2021
With the disorder, you frequently consume unusually large amounts of food and feel unable to stop eating. / Net photo.
Wellness

Are you at risk of binge eating disorder?

Sunday, November 21, 2021
The New Times

Report calls for affordable insulin access for diabetics

Friday, November 12, 2021
Try not to wear nail polish for one to two weeks or longer. This will allow your nails time to repair. Photo/Net

Habits that are secretly ruining your nails

Thursday, November 11, 2021
Your body has a natural system to gauge its energy needs, which signals you to eat when you are hungry and stop when you are full. Photo/Net
Wellness

Eating habits: How do you respond to hunger?

Sunday, November 07, 2021
Sleep deprivation can lead to low morale at work and a bad attitude. Photo/Net

Why you should avoid late-night eating

Saturday, October 30, 2021
Being strategic about your job hunt can revive you and give you the drive to keep going. / Net photo.

Productive things to do while job hunting

Tuesday, October 26, 2021
The New Times
Wellness

Wellbeing: The influence of stress on eating habits

Sunday, October 24, 2021