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Eating lots of fresh fruits and less of fried foods will keep you healthy. (Net phtoto)

Tame your sweet tooth to stay healthy

Sunday, December 20, 2015

Making sense of stress

Sunday, December 20, 2015

Your concerns: How much water should I drink daily?

Sunday, December 20, 2015

Hronicek with Josiane Iradukunda who lost her limbs after her mother burned and left her for dead. (Courtesy)

Hronicek on the essence of educating the girl child

Wednesday, December 16, 2015

Yoga is good for relaxing the body and mind. (Net phone)

Your concerns: Other than gym, how else can I exercise?

Sunday, December 13, 2015

Week in health

Sunday, December 06, 2015

Your health matters

Tuesday, December 01, 2015

A balanced diet rich in fruits, vegetables, meat, fish, eggs and milk products is recommended for AIDS patients. (Internet)

Dietary needs for AIDS patients

Sunday, November 29, 2015

Week in health

Sunday, November 29, 2015

Music is important to our health, says music therapist Chris Nicholson

Saturday, November 28, 2015

Carly Steeger, a ward nurse, talks to a heart patient after a successful surgery at King Faisal Kigali during a past surgical activity for children. (File)

28 children with heart defects get free surgery

Friday, November 27, 2015

One study found that breast-feeding may help protect women from a particularly vicious type of breast cancer. (Internet photo)

Breast-feeding is good for mothers, not just babies, studies suggest

Wednesday, November 25, 2015