healthy-eating

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Search Results for "healthy-eating" (1225 articles)
Face exercises might also help improve muscle tone in the face . Photo/Net

Why you should try out facial exercises

Sunday, February 06, 2022
The New Times

The importance of making self-care priority

Sunday, January 30, 2022
Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins, and minerals. Photo/Net

What are the health benefits of nuts and seeds?

Sunday, January 30, 2022
Plain yoghurt contains nearly all the nutrients needed in the body. Photo/ net.

Why you should opt for plain yoghurt

Sunday, January 23, 2022
The New Times

What is causing my son’s lack of appetite?

Sunday, January 16, 2022
The New Times

Why you should mind your fat intake

Sunday, January 16, 2022
A proper workplace needs some rules and guidelines for efficient functioning. / Net photo.

Reasons office etiquette is paramount

Tuesday, January 11, 2022
The New Times

How to break the cycle of emotional eating

Friday, January 07, 2022
Regular blood sugar monitoring is the most important thing you can do to manage type 1 or type 2 diabetes.Photo/Net

Managing diabetes: Why you should monitor blood sugar levels

Friday, January 07, 2022
Intermittent fasting mainly focuses on when one is supposed to eat, unlike many diets which focus on what to eat.. Photo/ net.

Intermittent fasting can help you maintain good health

Sunday, December 26, 2021
The New Times

Why you should avoid added sugar

Sunday, December 26, 2021
The New Times
Rwanda

Religious leaders root for vaccination, discipline

Saturday, December 25, 2021