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Your body has a natural system to gauge its energy needs, which signals you to eat when you are hungry and stop when you are full. Photo/Net
Wellness

Eating habits: How do you respond to hunger?

Sunday, November 07, 2021
Sexual and reproductive health services (SRHS) ought to provide health information, education and counselling, and a range of safe and affordable contraceptive methods. Photo/Net
Wellness

What adolescents want addressed about access to sexual reproductive services

Sunday, November 07, 2021
Regular check-ups can help find potential health issues before they become a problem. Photo/Net
Wellness

Health check-up: Why you need annual reviews

Sunday, November 07, 2021
Itu2019s important to always be hygienic, more so during oneu2019s period. Photo/Net
Wellness

Menstruation: The dos and don’ts

Saturday, October 30, 2021
Many girls miss school while menstruating, due stigma and an inability to access feminine hygiene products, among other things. Photo/Net
Wellness

Menstruation: Why boys should be part of the discussion

Sunday, October 24, 2021
The New Times
Wellness

Wellbeing: The influence of stress on eating habits

Sunday, October 24, 2021
The New Times
Wellness

What causes abdominal swelling?

Sunday, October 24, 2021
A sauna is a small room designed as a place to experience dry or wet heat sessions. Photo/Net
Wellness

Why saunas shouldn’t be an everyday thing

Sunday, October 24, 2021
Anyone can have a stroke at any age. But your chance of having a stroke increases if you have certain risk factors. / Net photo
Wellness

Stroke: What you should know

Sunday, October 24, 2021
Back pain can affect people of any age, for different reasons. / Net photo
Wellness

Suffering from back pain? Here are some ways to get relief

Sunday, October 24, 2021
Tamarind is a very heart-friendly fruit. Photo/Net
Wellness

Health benefits of tamarind

Sunday, October 17, 2021
For many women, mammograms are the best way to find breast cancer early, when it is easier to treat. Photo/Net
Wellness

Breast cancer: Challenges prevail with early detection

Sunday, October 17, 2021
Very hot beverages can cause mouth sores. Photo/Net
Wellness

Mouth sores: When to seek treatment

Sunday, October 17, 2021
The New Times
Wellness

Medics probe link between breast cancer and genetic mutations among Rwandan patients

Tuesday, September 07, 2021
The New Times
Wellness

Postpartum and baby blues: What to expect

Saturday, May 15, 2021
Lemongrass can be found in local markets.
Wellness

Lemongrass and its many uses and benefits

Saturday, May 15, 2021
Although otitis is a frequent cause of infant distress and is often associated with children, it can also affect adults.
Wellness

What you should know about ear infections

Saturday, May 15, 2021
The New Times
Wellness

The dangers of poor oral health

Sunday, July 19, 2020
People are advised to get checked and know their status. File photo
Wellness

Rwanda hosting ICASA is well deserved

Friday, November 15, 2019
The New Times
Wellness

Why you need food supplements

Sunday, September 09, 2018