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Bathe in warmu2014not hotu2014water; use mild cleansers that donu2019t irritate the skin. Photo/Net
Wellness

Keeping your skin hale and hearty

Sunday, May 01, 2022
The New Times
Wellness

Why is my daughter’s menstrual cycle irregular?

Sunday, May 01, 2022
The New Times
Wellness

Office snacks: Powering through your work day in healthy ways

Monday, April 25, 2022
Edible aroids can be found in local food markets. Photo/Net
Wellness

Health benefits of edible aroid leaves

Monday, April 25, 2022
Antibiotic resistance happens when germs like bacteria and fungi develop the ability to defeat the drugs designed to kill them. Photo/Net
Wellness

Tackling antibiotic resistance using appropriate treatment options

Monday, April 25, 2022
The New Times
Wellness

Should I give my kid medicine every time she has a cold?

Monday, April 25, 2022
Working out at home can be just as effective. Photo/Net
Wellness

Not a gym person? Try working out at home

Monday, April 25, 2022
Tongue scraping can do a better job at removing that plaque and bacteria off the tongueu2019s sur- face. Photo/Net
Wellness

Oral hygiene: Do not neglect your tongue

Monday, April 25, 2022
The New Times
Wellness

Avoid bright light before bedtime; here’s why

Sunday, April 03, 2022
Chayote in Naybugogo market. Photo/Lydia Atieno
Wellness

Why you should give chayote a chance

Sunday, February 06, 2022
Indigestion is caused by the stomachu2019s oversensitivity to acid or by the stomach stretching after a meal. / Net photo.
Wellness

All you need to know about indigestion

Sunday, December 19, 2021
The New Times
Wellness

Why mental health is important during pregnancy

Sunday, November 21, 2021
Let your baby determine how often and how long to nurse. Photo/ net.
Wellness

Caring for new-borns: A guide for first-time mothers

Sunday, November 21, 2021
The New Times
Wellness

How safe is teeth whitening?

Sunday, November 21, 2021
With the disorder, you frequently consume unusually large amounts of food and feel unable to stop eating. / Net photo.
Wellness

Are you at risk of binge eating disorder?

Sunday, November 21, 2021
Mental health problems are common, especially today, owing to the COVID-19 pandemic. / Photo: Net
Wellness

How to deal with mental health issues

Sunday, November 21, 2021
Thereu2019s need to improve adolescentsu2019 knowledge of reproductive health and availability of services. Photo/Net
Wellness

Sexual reproductive health: How can youngsters be more involved?

Sunday, November 14, 2021
The New Times
Wellness

How is sudden headache linked to death?

Sunday, November 14, 2021
The New Times
Wellness

Why you shouldn’t neglect your eyes

Sunday, November 07, 2021
Sage can be found in most local markets. Photo/Net
Wellness

Health benefits of sage

Sunday, November 07, 2021