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Banana peels are said to help with teeth whitening. Photo/Net
Wellness

Make use of fruit and veggie peels

Monday, August 22, 2022
There are many benefits of deep breathing, inlcuding alleviating general stress levels. Photo/Net
Wellness

Why you should try deep breathing

Monday, August 22, 2022
Eating late may lead to eating excess. Photo/Net
Wellness

Why you shouldn’t have late night dinner

Sunday, August 07, 2022
The New Times
Wellness

Understanding endometriosis, why it’s often ignored

Monday, August 01, 2022
Dentists recommend a root canal procedure in case the dental X-rays show that the pulp has been damaged by a bacterial infection. Photo: Net
Wellness

The side effects of root canal treatment

Monday, August 01, 2022
The New Times
Wellness

Are diet pills a healthy option?

Monday, August 01, 2022
Rapeseed oil is low in saturated fats. Net photo.
Wellness

Reasons you should opt for rapeseed oil

Monday, August 01, 2022
Relaxing is part of being kind to yourself and can help develop your confidence. Net photo
Wellness

Managing stress and building resilience; what you should know

Monday, August 01, 2022
Various kinds of chemicals used in fast foods, reduce the immunity of the body. Photo/ Net
Wellness

Shun junk food for good health

Monday, August 01, 2022
The New Times
Wellness

Local and international cuisines; nutritionists’ advice on healthy eating

Sunday, June 19, 2022
The New Times
Wellness

Jump rope for fitness and better health

Sunday, June 12, 2022
The New Times
Wellness

How do I get rid of baby’s diaper rash?

Sunday, June 12, 2022
There are many ways to get relief from digestion problems instantly at home. Photo/Net
Wellness

Ways to improve digestion naturally

Sunday, June 12, 2022
Microcephaly is a birth defect where a babyu2019s head is smaller than expected. Photo/Net
Wellness

What you should know about microcephaly

Sunday, June 12, 2022
Contouring boosts and improves oneu2019s appearance which is unidirectional to oneu2019s self-esteem and confidence thus improving their social aspect of life.u00a0 Net photo.
Wellness

What you should know about odontoplasty 

Sunday, June 05, 2022
Sage can help reduce or prevent bacterial and viral infections that attack the body through the skin. Photo/ net.
Wellness

Health benefits of sage

Sunday, June 05, 2022
Be aware of the risks associated with children viewing violent imagery as it promotes aggressive attitudes, antisocial behavior, fear, and desensitization. Photo/ net.
Wellness

TV violence: Does it cause child anxiety and aggressive behavior?

Sunday, June 05, 2022
The New Times
Wellness

Why physical therapy for your wellbeing is essential

Sunday, June 05, 2022
The New Times
Wellness

All about weaning your baby

Monday, May 30, 2022
Skimmed milk can be found in many supermarkets locally. Photo/Net
Wellness

Reasons to switch to skimmed milk

Monday, May 30, 2022