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Though a mental disorder, depression can affect your physical health too. Photo/Net
Wellness

8 ways depression affects the body

Sunday, October 16, 2022
The New Times
Wellness

Is boredom a health hazard?

Sunday, October 09, 2022
To raise awareness on breast cancer, October was designated as the Pink Month. Photo/Net
Wellness

Breast Cancer awareness: Why it is never enough

Sunday, October 09, 2022
Carrot juice is incredibly nutritious. Photo/Net
Wellness

Why you should drink carrot juice

Sunday, October 09, 2022
Researchers say that waist circumference is a more important marker than overall obesity. Photo/Depositphotos
Wellness

Why waist size matters as much as your weight

Sunday, October 09, 2022
Sleep apnoea is a potentially serious disorder in which breathing repeatedly stops and starts. Photo/Net
Wellness

All you need to know about sleep apnoea

Sunday, October 09, 2022
The New Times
Wellness

Occupational hazards causing heart disease

Sunday, October 02, 2022
The amount we need depends on our body size, the weather, the food we eat, and our activity levels.
Wellness

How much water does your body need?

Sunday, October 02, 2022
Sleep is sometimes under looked and underestimated for its role in the boost of our immune system. Net photo
Wellness

Ways to boost the immune system

Sunday, October 02, 2022
Millet is also known as a powerhouse of antioxidants, flavonoids, anthocyanins, saponins, and lignans that provide one with impressive health benefits. Net photo.
Wellness

Health benefits of millet porridge

Sunday, October 02, 2022
Mature African American woman eating healthy salad in kitchen
Wellness

Nutritional needs of the elderly

Sunday, October 02, 2022
The New Times
Wellness

Why taking a vacation can save your life

Sunday, September 25, 2022
Dental hygiene like flossing is essential. Net photos.
Wellness

Dental implants; what you should know

Sunday, September 25, 2022
Breastfeeding benefits both mother and child. Net photo
Wellness

What exclusive breastfeeding means to both mother and child

Sunday, September 25, 2022
Catfish is an excellent source of vitamin D, which isn’t found in too many foods naturally. Net photo.
Wellness

Health benefits of catfish

Sunday, September 25, 2022
Planning menus at home helps one aim at optimum health, which means eating whole foods. Net photos.
Wellness

What should consider when creating your own plate

Sunday, September 25, 2022
The New Times
Wellness

Stressed or depressed? How you can tell

Monday, September 19, 2022
There are different types of wounds and their treatment. Net photo.
Wellness

Caring for wounds the proper way

Monday, September 19, 2022
Over time, gel manicures can be harmful. Net photo
Wellness

Why your nails need a break from UV lamps

Monday, September 19, 2022
Superfood, Ceylon-Zimt, Zimt, Pulver, Stangen, Schalchen, schwarzer Untergrund, Schiefer
Wellness

Health benefits of cinnamon 

Monday, September 19, 2022