What they say : Children at Green Hills Academy speak about a healthy lifestyle

“When we go shopping, we should avoid eating junk food because it is not healthy for our bodies. We should instead eat more fruits daily.” Innoncent Karemera, 12, P.6. “In most cases children like eating sugary stuff which is not good for their health. So, if parents can control this, it would be very important for their children’s health.” Casey Kwizera, 10, P.5.

Tuesday, February 08, 2011
L-R : What they say : Children at Green Hills Academy speak about a healthy lifestyle ;Casey Kwizera ; Casey Kwizera ; Kevin Asiimwe ; Kevin Asiimwe

"When we go shopping, we should avoid eating junk food because it is not healthy for our bodies. We should instead eat more fruits daily.”

Innoncent Karemera, 12, P.6.

"In most cases children like eating sugary stuff which is not good for their health. So, if parents can control this, it would be very important for their children’s health.”

Casey Kwizera, 10, P.5.

"It’s good to exercise every 30 minutes per day. Doctors also advise us to go for regular medical check-ups and to drink boiled water if we are to remain healthy.”

Sally Adhiambo, 10, P.5.

"Exercising is good but it is advisable that we do not overload ourselves with a lot of workouts because we can start experiencing stress.”

Kevin Asiimwe, 10, P.5.

"Having a good health condition requires one to be clean from their clothes, nails, at school, to drinking clean water and eating a balanced diet.”

Mercy Mpore, 11, P.5.

Ends