DVD: So You Think You Can Dance, Get Fit: Tone And Groove (2009)

Run Time: 109 minutes
Release Date: July 21, 2009

Synopsis: This is not exactly your typical movie. The reality show SO YOU THINK YOU CAN DANCE gave some up-and-coming dancers the opportunity to show their stuff to a television audience. Now, in this fitness program, the program’s most popular dancers use their dance moves to help viewers tone and groove their way to slimmer, sexier physiques. It also includes interviews with the actors (dancers).

Verdict:

This is not exactly a movie, but it’s a fitness program through dance.  It is based on the reality TV program "So You Think You Can Dance”. Entertaining and energizing, it gets you feeling like you want to throw on your gym/dancing shoes and getting moving. The steps and moves are easy to follow and are lots of fun.

The program has the following sections;
Tone and Groove
Introduction
Warm-Up
Workouts:
Hip Hop - Twitch
Jazz - Katee
Cha Cha - Dmitry
Tone and Groove Bonus Workout
Cool Down
Bonus Features:
Interview with Executive Producer Nigel Lythgoe
Interview with Twitch
Interview with Katee
Interview with Dmitry

Ends