New moms with plans of breastfeeding can use some of these tips to ensure a successful breastfeeding relationship with their new babies.

• Nurse as soon as possible after birth.
• Establish the proper latch on.  This will eliminate much of the pain and soreness often associated with breastfeeding, and it will allow the baby to get milk more easily.
• Avoid artificial nipples.

• Do not restrict the length or frequency of breastfeeding.
• Sleep when your baby sleeps!
• Wear your baby!  Carry your baby in a sling for easy nursing.

• Have a glass of water every time you sit down to nurse - this will help make sure you’re drinking enough fluids.
• Avoid bras and tight-fitting clothing in the first few weeks after birth to allow sore nipples to heal.

• Use pillows to support you and your baby while breastfeeding.

• If you experience pain during breastfeeding, seek help from your doctor or a Lactation Consultant.
Breastfeeding.com

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