Bathrooms can pose serious safety risks, particularly for children, elderly people or individuals with mobility issues. Engineers said that designing your bathroom with this in mind can minimize the risk of falls and it is essential to prevent potentially severe injuries.

From installing grab bars to using non-slip mats, several simple modifications can make bathrooms safer for everyone.

Here’s a look at practical tips for creating a secure bathroom environment that prioritizes comfort and safety.

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1. Install grab bars

According to Rene Albert Nahimana Yuli, Senior Engineer at REEC, a construction company, said that grab bars are an indispensable tool for senior bathroom safety.

"Grab bars perform helps one something to grip when moving in and out of the tub or getting on and off the toilet. And in case of a fall, grab bars will provide a secure one to hold before falling,” he said.

He also said that however, it is important to install grab bars that are securely screwed into wall studs instead of the suction cup versions, which could pop off of the wall when under pressure.

2. Install non-slip surfaces and mats

Many falls are caused by slippery surfaces, such as tiles or linoleum on the bathroom floor, or fiberglass or ceramic tub/shower surfaces. To prevent slips, consider installing non-slip surfaces on bathroom floor, as well as in the tub or shower, said Nahimana.

"Non-slip decals or mats should be applied to slippery surfaces — especially those that can become even more slippery when wet. However, it is important to keep an eye on these decals to make sure they do not loosen and create a tripping hazard,” he said.

3. Regular cleaning

Mike Nkubito, a constructor based in Kigali City said that cleaning bathrooms regularly is crucial to care for your health and prevent slips and falls.

"For example, soapy residue or mould can create slippery or unsteady surfaces, potentially causing some accidents. Maintaining your bathroom clean can reduce the risks and can prevent damage to the facilities, aiding overall safety,” Nkubito said.

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4. Improve lighting

Nahimana said that install bright windows and lighting in the bathroom, including night lights for visibility in the dark.

"Prepare for nighttime bathroom visits with a nightlight or motion-sensor lighting to ensure adequate light is available. Adding light to the hallway or the path from the bedroom and living areas to the bathroom benefits accessibility,” Nahimana noted.

"You can use a nightlight, a motion sensor to come on when someone enters the room or glow-in-the-dark stickers to help brighten the way and reduce the opportunity for injury,” he said.

5. Keep essentials within reach

Storing frequently used items, like soap, shampoo, and towels, at a height that does not require stretching or bending also reduces the risk of falling, said Nkubito.

"Reaching or bending down for bathroom essentials when using the toilet, bath, and shower can be difficult for seniors or those with reduced mobility. Placing shelves at eye level reduces the need to reach up for toiletries or lower yourself into the vanity box,” he said.

He also said that shower caddies or bath trays can also help with toiletry storage, minimizing the risk of fall in the bathroom.

6. Wear non-slip footwear

"Wearing non-slip footwear, such as rubber-soled slippers, is a simple yet effective measure to improve stability in the bathroom. Bathroom floors can often become slippery, especially after a shower or bath. Non-slip footwear provides an added layer of grip, reducing the risk of slipping and helping individuals feel more secure as they move around,” said Nahimana.

"This small adjustment can make a significant difference, especially for seniors and individuals with mobility challenges.”

7. Use a walk-in shower or tub

A walk-in shower, which does not have a high ledge, allows people to enter and exit without the need to step over a barrier, significantly lowering the risk of tripping, said Nahimana.

For those who prefer bathtubs, Nahimana recommends a walk-in tub with a built-in door, which enables individuals to step in or out without lifting their legs too high.

"These designs cater for people with limited mobility, such as seniors or those recovering from injuries, providing them with a safer and more comfortable bathing experience,” he said.

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8. Regularly check for wear and tear

Nahimana highlighted the importance of regularly inspecting safety features in the bathroom, such as grab bars, non-slip mats, and other equipment.

"Over time, even the sturdiest installations can experience wear, looseness, or shifting,” he said. "Periodically checking these items helps ensure that they remain secure and functional and by proactively addressing any signs of wear or instability, individuals can prevent sudden failures that might contribute to falls,” he said.

"Taking these simple precautions can go a long way in reducing the risk of bathroom-related injuries.”

9. Maintain bathroom dryness

Nkubito also highlighted the importance of maintaining a dry bathroom to prevent slips and falls.

"Water spills and excess humidity can create slippery surfaces that are hazardous,” he said, advising that wiping up any water immediately and using tools like a squeegee or mop to dry the floor after showers are important.

"Good ventilation is also key, as it helps control humidity and prevents the buildup of moisture on floors and walls,” he said.

By keeping the bathroom dry, people can greatly reduce the risk of accidental falls, he said.

10. Install a shower seat

Nahimana said that installing a shower seat can be a game-changer for bathroom safety, especially for individuals who have difficulty maintaining balance while standing.

"A shower seat provides a stable, comfortable place to sit, reducing the risk of falls for those who might feel unsteady while standing. Pairing a shower seat with a handheld shower head makes the bathing process even safer and more convenient,” he said.

"This combination allows bathroom users to stay seated while easily reaching all areas, ensuring a thorough yet safe shower experience.”